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> Or you can be sitting bored for 8 hours at your desk stretching out 1 hour of responsibilities to last all day and feel super burned out.

Can confirm, this is exactly how I burnt-out at my first professional job. I've burnt-out of 3 jobs, and I honestly think make-work / work-stretching burnout was the worst, or at least the most soul crushing. (Though, to be fair, it was also the first for me, so I was least equipped to know what it was / deal with it.)



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